Categories Pricing Corporate

Become Your Own Career Coach

3 Easy Steps To Coach Yourself

Lingua:  English
It is possible to coach yourself and overcome the obstacles you face by developing a strong self-concept, clear goals and embedding practices into routines.
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This book is a tool to enable you to take control of the dreams you have for your career and your life, mixing positive self-image psychology with practical tools enabling and supporting your empowerment. Success is a habit; you can coach yourself to achieve it by removing self-imposed limitations and beliefs. Once you know what you want to achieve out of your business career and why you want it, once you have controlled and directed your mind toward your goal/s and beliefs, you will be unstoppable.

About the Author

Laura Mariani is a Global Change & Transformation Expert, Speaker and Author.She is a Fellow of the Chartered Institute of Personnel & Development, Fellow of the Australian Human Resources Institute, Fellow of the Institute of Leadership & Management, Member of the Society of Human Resources Management and Member of the Change Institute. She currently divides her time between consulting/project management and interim work, writing non-fiction business books and contemporary fiction.Laura also spreads her message through her self-improvement blog, Be Your Best Self and social media.

  • About the author
  • Introduction
  1. Step 1: Take control of your self-image - the ultimate internal regulator
    1. Introduction
    2. Psycho-Cybernetics
    3. So, what is self-image exactly?
    4. Do you have a low self-image?
    5. What is “boxing you” in? Do you have a low self-image?
  2. Step 2: Decide what you want, what you really really want
    1. The power of goal setting
    2. What human needs are you satisfying?
    3. Do you really want it? Define your goals
    4. Commit
  3. Step 3: Build habits that serve you
    1. Your current routine and self-image
    2. New You, new habits
    3. Building a successful routine
    4. Understanding your triggers
  4. Putting it all together
    1. Review and recap
    2. Taking action
    3. Next Step
  • References