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20min Lunch Break Yoga No More Back Pain

Name: 20min Lunch Break Yoga No More Back Pain
Author: Ellie Foden

di Ellie Foden

19m 40s

Lingua: English

Beginner-friendly yoga practice to help find ease from the daily buildup of lower back tension.

Abbonamento Professional Plus gratuito per i primi 30 giorni poi $8.99 /mese

Descrizione

Join me for this beginner-friendly yoga practice to help find ease from the daily buildup of lower back tension. A yoga mat is advised, and please consult a health professional if you have any serious injuries before taking part.

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20min Lunch Break Yoga No More Back Pain