Catégories Fixation des prix Corporatif
Apprentissage audio

Work, Lifestyle Stress and Your Long-term Health

(72 Classements)
10m 50s
Langue:  English
Anne Bavelaar teaches you some easy tricks to improve your physical and mental health to benefit you during your working day. She also reveals the secret and science behind her Power Breaks.
Abonnement Pro Plus gratuit pour les 30 premiers jours, puis $8.99/mois
Description

In this talk Anne Bavelaar teaches you some easy tricks to improve your physical and mental health to benefit you during your working day. Feeling good, concentration and performing at work can be influenced and in this talk you’ll learn how.  

You’ll learn about work- and lifestyle stress and how the central nerve system works. This is important to know when you want to be able to concentrate and avoid negative health effects influenced by stress.  

Furthermore Anne reveals to you the secret and science behind her Power Breaks. She tells you what’s important and what you need to incorporate in your own movement breaks.

A propos de l'auteur
Anne

Anne Bavelaar