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Livre électronique professionnel

Self-Confidence

par Dr. Michelle Scallon
46
Langue:  English
Self-confidence is critical for job success. This book will teach you cutting-edge strategies to perform your best. Learn techniques to raise your self-confidence and watch your career soar.
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Description
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Enjoy this author’s creative approach as you acquire self-confidence and advance your career. This book will show you how to raise your self-confidence as an employee, a leader, and a co-worker. Learn how you can help yourself and your company with mirror neurons and miracles. Your career will take a giant leap forward when you try the evidenced-based strategies illustrated here. Gain self-confidence by the way you walk and talk. You can even improve your self-confidence when you sleep! Try these techniques and watch your career take off.

About the Author

Dr. Michelle J. Scallon earned her Ph.D. in Clinical Psychology in 2007 from Seattle Pacific University. She has many years of experience providing psychotherapy in correctional and outpatient settings. Her dissertation was titled “The Impact of Social Support and Humor on Levels of Hope in Individuals Who Are Coping with HIV/AIDS.” She is passionate about helping people capitalize on their strengths.

  • Preface
  • About The Author
  1. If you have self-confidence, then you can do it
    1. Introduction
    2. The power of positive psychology
    3. What you think matters and it can make you more confident
    4. Say what….?
    5. Act as if you can
    6. Conclusion
  2. Efficacy + Esteem = Confidence
    1. Introduction
    2. A working model
    3. Act first. Think second. Have self-efficacy and confidence
    4. Improve your self-esteem and raise your self-confidence
    5. Conclusion
  3. Resilience = Confidence!
    1. Introduction
    2. Ego strength + resilience = self-confidence
    3. Hope = resilience = self-confidence
    4. Can I help you?
    5. Conclusion
  4. Act II: Raise your self-confidence by making mistakes
    1. Introduction
    2. The miracle of a mistake
    3. Try making more mistakes and learn something new
    4. Mistakes makes you smarter
    5. Bounce back by learning to trust yourself by making mistakes
    6. Conclusion
  5. It’s easy
    1. Introduction
    2. The “It’s Easy” approach
    3. It’s easy to make a miracle
    4. Hailey creates a miracle while sleeping
    5. It’s easy to wave your magic wand (be your own fairy godmother)
    6. Conclusion
  6. Leap forward in your career with self-confidence
    1. Introduction
    2. Take a chicken and egg approach to creating self-confidence and work well with others
    3. Self-confidence walks and talks
    4. How self-confidence walks - nonverbal traits of self-confidence
    5. Conclusion
  7. References
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Dr. Michelle Scallon

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