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Personal Health, Wellbeing and Business Growth

Ros Jones
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10m 30s
Langue:  English
Taking responsibility for our personal health and wellbeing is critical in business. We need to be in optimal health if we are to perform at optimal levels. We must not take our health for granted.
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Description

Listen as Ros Jones discusses the importance of taking responsibility for our personal health and wellbeing. This is Principle 2 of ‘The 5 Principles of Business Wellbeing’. We might be able to get away with neglecting our health in the short term but it won’t be long before things start to crumble with significant implications for the business. Ros offers 5 simple and practical tips on how we can develop and maintain our personal health and wellbeing on a daily basis. By the end of this episode, you’ll appreciate the importance of keeping your personal health and wellbeing in tip top form.