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Overcoming the Fear of Public Speaking

23m 33s
Langue:  English
Jenny Gould helps hone your psychological and emotional skills to reduce tension and feel fully confident.
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The anxiety associated with public speaking is very real, and the more you worry, consciously and subconsciously, the bigger it grows in your mind and the worse you feel. Yet with some psychological tools and creative practical techniques to hand, you can learn to work with your body and mind, to feel more grounded and more connected with your authentic self. In this way you will dial down the tension, calm the fearful inner child, and learn to trust yourself.

A propos de l'auteur

Jenny Gould