Music As A Mindful Tool is an insight into the fibre of music and sound. It aims to help you understand how it relates to health, cognition, and happiness. Let music into your workspace, open yourself to Nature's sounds, meditate with the resonance of the gong, dance to the end of sorrow; you are bound to overcome every obstacle.
About the Author
Barbara Wild was born in Uruguay in 1975. Her work includes playing the gong, guiding meditations, teaching yoga and breathing techniques. She's been a DJ since 2003, playing house, minimal, and ambient. She has composed two albums and made several remixes. Together with fellow musicians and other artists, she created retreats, gong ceremonies, parties in the woods. She has spent long periods in Santiago de Chile, Rome, Sardinia and Santa Cruz de la Sierra.
She attended two Vipassana meditation retreats in Buenos Aires.
Barbara lives in Punta del Este with her family and is always studying.