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Keep Thriving 4

Enter Your Meta World

48
Langue :  English
The meta world is beyond our daily living, operates mostly outside awareness, yet is where our cognitive and emotional superpowers reside. Learn to program yourself by using your meta-state awareness.
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Description
Contenu
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Book 4 of 7 is a guide to navigating towards a higher level of living and a more meaningful life.The meta world is beyond our daily living, operates mostly outside awareness, yet is where our cognitive and emotional superpowers reside. If you increase your awareness of metacognition and emotional intelligence you can harness your most powerful internal resources. Learn how to program yourself by using your meta-state awareness. Learn how to change your thinking, feeling and responding to optimize your life. You can re-design your map, write your own code and become a software developer.

About the Author

Reinhard Korb is the founder of Keep Thriving, a leading coaching consultancy that integrates the best of neuro, psycho and bioscience for optimal health, performance, engagement and longevity. He is Meta-Coach, trainer, blogger, speaker, author, and content creator with an integral approach to wellness.He is a licensed Meta-Coach with the International Society of Neuro-Semantics (ISNS) under the direct tutelage of Dr L. Michael Hall, the developer of Neuro-Semantics. He is also qualified as a: Neuro Coach, Stress Management Coach, Fitness & Nutrition Coach and Physical Training Instructor.

  • About the Author
  1. Introduction
  2. Metacognition (Meta-thinking)
  3. Emotional Intelligence
  4. Changing limiting beliefs
  5. Adjusting your life expectation
  6. Busting age-related stereotypes
  • Table of figures
  • Bibliography

Develop emotional intelligence to better handle feelings and apply them constructively. Transform limiting beliefs into empowering thoughts that support a thriving life. Rethink personal expectations on ageing to maintain health and vitality longer. Challenge and change age-related stereotypes for a fuller, more active life.

A propos de l'auteur
Reinhard

Reinhard Korb