Catégories Fixation des prix Corporatif
Apprentissage audio

How Your Brain Influences Your Performance

Meredith Bell
0 Commentaires
43m 5s
Langue:  English
Want to learn ways to take better care of your brain so you think and perform at higher levels? My guest Cindy Shaw has answers!
Abonnement Pro Plus gratuit pour les 30 premiers jours, puis $8.99/mois

Cindy explains the roles that food (what to eat and what to avoid), sleep and stress management play in optimizing the function of your brain. We had a fascinating discussion, and I’m certain you’ll have some ah-ha’s as you take in her insights and advice on this vital organ.
Cindy is the founder of The Better Brain Academy. She’s a Certified Brain Health Coach with Amen University, and she uses her expertise as a brain health and mental performance trainer to help people transform their lives. By blending leading-edge neuroscience, brain health and self-improvement strategies, Cindy helps others naturally improve their moods, boost their performance, supercharge their energy and focus, and optimize their well-being.