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How to Stick to a Fitness Routine

Peter Doesburg
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26m 45s
Langue:  English
Fitness journeys are not easy. In this talk, Peter shares 5 steps to stay on course and fulfill your fitness goals.
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Description

As a personal trainer, most of Peter’s work consists of keeping his clients on track. Fitness journeys are not easy. In this talk, Peter shares 5 steps to stay on course and fulfill your fitness goals.