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How to Build Confidence and Become More Assertive

11m 36s
Langue:  English
In this track, you will have learned why assertiveness matters, how to develop confidence, how it can enhance your life, and communicating your boundaries.
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Description

Assertiveness means standing your ground, being transparent about your feelings and communicating your boundaries. By the end of this lesson, you will understand why assertiveness matters and how it can enhance your life and be familiar with some practical methods for developing it.

In this lesson, you will discover that assertiveness isn’t about creating conflict or controlling others. It’s not about instilling fear or denying responsibility. We’ll provide real-life examples to give you a solid foundation for developing confidence and standing up for your beliefs.

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