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Expert Talk: The Benefits of Mindfulness at Work

Ash Kumra
0 Commentaires
12m 4s
Langue:  English
Explore the benefits of mindfulness in this Expert Talk.
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Description

Explore the benefits of mindfulness in this Expert Talk. 

Mindfulness help you:

• Recognize and stop habitual reactions.
• Respond better to complex or difficult situations
• Handle situations with focus and clarity.
• Become more creative.