A comment by a Buddhist meditation teacher has influenced how Lizz Clarke runs her family business. She explains to Michael Millward how she has felt empowered to change her approach to dealing with other people. They explore the meaning of being happy. This results in a discussion about how our approach to other people often focuses on making assumptions based on how they are behaving. They explore how by focusing instead on the way we manage our mindset, so that we create happy mindset, we can adapt our reactions to other people and improve our relationships with anyone.
Apprentissage audio
