This book makes the link between sustainability and wellbeing offering simple everyday actions that nourish you and the planet.The concepts and techniques presented in the chapters give you fresh and inspiring techniques that galvanise your wellbeing at the same time, contributing to climate issues.This is not the kind of book which you will read and put away in one of your files. Instead make it your constant companion by integrating the methods and tips into your yearly diary, so sustainable living becomes a habit rather than an afterthought. On this journey you will enjoy enhanced wellbeing and save the planet too!
About the Author
Hansa Pankhania is a Coach, Speaker and a published author of several Wellbeing books for adults and children available on Amazon or through her websites. In her books, she is passionate about sharing natural wellbeing techniques which do not cost anything but nourish your body, mind, and the planet in powerful ways.She and her team offer Coaching and Training on Wellbeing, Stress Prevention, Resilience Building and related topics to Individuals and Managers and are committed to developing thriving workplace cultures.
