Skip navigation

Bookboon.com Lataa ilmaisia e-kirjoja

Choose a category

What successful people really do: Part 1

Managing yourself for success

What successful people really do: Part 1
4,7 (31 arvioinnit)
ISBN: 978-87-403-1237-9
1 painos
Sivua : 72
  • Price: 75,50 kr
  • Price: €8,99
  • Price: £8,99
  • Price: ₹150
  • Price: $8,99
  • Price: 75,50 kr
  • Price: 75,50 kr

4 helppoa askelta e-kirjan lataukseen

Olemme hyvin pahoillamme, mutta ladataksesi kirjojamme tai katsoaksesi videoitamme, selaimesi tulee sallia JavaScript.
Oletko kiinnostunut ILMAISTA kirjoista ja päivityksistä Bookboonilta?
Saat kuukausittaisen uutiskirjeen sähköpostiisi ilmaisiin oppikirjoihin liittyen. Mitään antamistasi yhteystiedoista ei luovuteta kolmansille osapuolille.
eLib
Unlock your organization's learning potential
See Demo

Corporate eLibrary

Discover our employee learning solutions

This is a Premium eBook

Bookboon Premium - Gain access to over 800 eBooks - without ads

You can get free access for a month to this - and 800 other books with the Premium Subscription. You can also buy the book below

  • Start a 30-day free trial. After trial: 39,99 kr p/m
  • Start a 30-day free trial. After trial: €5,99 p/m
  • Start a 30-day free trial. After trial: £4,99 p/m
  • Start a 30-day free trial. After trial: ₹299 p/m
  • Start a 30-day free trial. After trial: $3,99 p/m
  • Start a 30-day free trial. After trial: 39,99 kr p/m
  • Start a 30-day free trial. After trial: 39,99 kr p/m
eLib
Unlock your organization's learning potential
Click here!

Corporate eLibrary

Discover our employee learning solutions

Tietoja kirjasta

  1. Kuvaus
  2. Sisältö

Kuvaus

The simple, practical ideas in this book could transform your life.

It’s about the science of success. Forget the myths, like always being positive and reciting affirmations to keep you on track. Read what objective researchers have observed about people who succeed.

You’ll discover choices you can make to liberate you to achieve much more at work, at home and in sport.

You’ll discover a way to train the front of your brain to keep you focused.

There’s a chapter with practical ways to develop a special kind of optimism that keeps top performers motivated.

There’s another on managing emotions that disrupt our lives: anxiety, depression and anger.

What successful people really do is for you, your team and your family. Look out for Parts II and III.

Sisältö

  1. Liberating choices
    1. Become the captain of your ship
  2. One moment please!
    1. Get to know your prefrontal cortex
    2. Ready for some training?
    3. The harm of impulsiveness
  3. Optimism and staying on track
    1. How long and well do you want to live?
    2. Getting specific about optimism
    3. Check your explanatory style
    4. Staying motivated
    5. Motivating children
    6. Staying on track to our goals
  4. Manage your disruptive emotions
    1. Try some therapy
    2. What to do
    3. Manage depression
    4. Manage anger
    5. Manage anxiety
    6. Stay cool under pressure
    7. The everyday magic of positive emotions
    8. Protect your immune system
    9. The sexes and disruptive emotions
    10. Reducing stress at work
    11. Coaching children handling emotions
This website uses cookies to improve user experience. By using our website you consent to all cookies in accordance with EU regulation.