In this talk, Peter outlines a simple, but highly effective tactic to give your brain time to wake up properly without getting overloaded by information, content and task switching at the start of your day. This in turn will make you less tired and “overloaded” later in the day.
About the Author
Peter started his entrepreneurial journey in the early 2000's riding the first wave of Social Media adoption. After a brief stint building Corporate Digital Infrastructure, Peter decided to focus on the human aspect as a Personal Trainer and life Coach. With the arrival of his children Peter became a stay-home-dad, which also led him to go back to his old roots and start an Online Content Creation business, making podcasts and YouTube videos as well as consulting a wide variety of businesses on how to best approach today's online media landscape.