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Am I Happy with Myself?

Turn Fear into Fuel and Fire up your Self Esteem

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Language:  English
Do you often feel that life is not giving you all that you are worth? Grow healthy, resilient self-esteem and gain the life you truly deserve. Become a more calm, confident, centered and happier you.
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Description
Content
Do you often find yourself trying extra hard, getting annoyed or being too self-critical? Do you eat, drink, smoke, diet, gamble or shop too much? Do others make you feel inadequate, taken for granted or last priority?

You know deep down that you are worth much more but often feel blocked or unappreciated. It’s high time for a change and gain the life you truly deserve. So, how do you fill your own cup when all your time is spent filling others?

Resilient inner confidence is fundamental to being happy at work, home, socially and with yourself. Learn how with unique, straight forward step-by-step exercises to weed out the fears, grow a healthier mindset and develop rock solid self-esteem.

About the author

Nazish S. Qazi, MSc.

Life Coach, Business Trainer and Author

Nazish has helped countless people to turn their lives around from all levels, backgrounds and nationalities. She has worked with a multitude of businesses over the last three decades and specialized in training and development since 1996. With Business Psychology training, a multicultural background and an alternative approach, her books offer realistic methods and unique coaching tools along with down-to-earth advice.

  • About the author
  1. Being Happy With Yourself
    1. Common Misconceptions
    2. Genuine Inner Happiness
    3. Freedom to Be You
    4. The Tools
  2. Underneath the Layers
    1. A Measure of Self Esteem
    2. Self Identity
    3. The Whole of You
    4. Changing Aspects
  3. Hidden Dragons
    1. The Dragon’s Way
    2. Types of Dragon
    3. The Dragon’s Role
    4. Retraining the Dragon
  4. Super Charge Your Self Worth
    1. Valuing My Achievements
    2. Accepting My Body
    3. Appreciating My Qualities
    4. Acknowledging My Unique Self
  5. Your Authentic Self
    1. The Genuine You
    2. Forgiveness and Freedom
    3. Affirm Your Happiness
  • End notes
  • Resources

About the Author
Nazish

Nazish S. Qazi

Nazish is an expert Life Coach, Business Trainer and Author and has helped hundreds of people from many different backgrounds, history and disciplines to realign their lives for the better. Her passion is helping people discover their life purpose, build their inner confidence and redesign their lives to create a more fulfilling future. 

She has specialized in learning and development since 1996, working with UK based companies such as County Councils, YMCA, BAE Systems as well as Siemens and Adidas in Germany and numerous SME’s across many industries.  She holds a Psychology degree and Occupational (Business) Psychology Masters degree as well as having trained with NLP, the Silva Method and various business training and coaching programs. 

With an Asian background, British education and having worked for many years abroad with a multitude of people in many multicultural organisations, she has acquired an in-depth knowledge of human thinking and behaviour. This profound observation and understanding of how people work and work best, along with her uniquely designed psychological tools, has paved the way for a coaching practice that clients find refreshingly practical and life changing.   

Now, she is focussed on writing transformative books that are designed to be accessible for readers of all levels of knowledge and backgrounds. These are not just self-help books with masses of theoretical explanations but provide methods that are easy to understand and apply to everyday life.