Book 6 of 7 serves as a guide to navigating towards a higher level of living and a more meaningful life. Your hardware is made up of your actions, habits and behaviours. This is your body executing the instructions it receives from your software. This is effectively the output and outcomes you experience on your journey and will have a significant impact on the quality and quantity of your life. Your lifestyle plays a big role in which of your genes get activated and which remain dormant. This book explains nine of the best strategies that you can apply to optimise your immune function.
About the Author
Reinhard Korb is the founder of Keep Thriving, a leading coaching consultancy that integrates the best of neuro, psycho and bioscience for optimal health, performance, engagement and longevity. He is Meta-Coach, trainer, blogger, speaker, author, and content creator with an integral approach to wellness.He is a licensed Meta-Coach with the International Society of Neuro-Semantics (ISNS) under the direct tutelage of Dr L. Michael Hall, the developer of Neuro-Semantics. He is also qualified as a: Neuro Coach, Stress Management Coach, Fitness & Nutrition Coach and Physical Training Instructor.
