Expert Talk: Tips on Stress and Happiness

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06mins 55s
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 English
Listen in to learn new perspectives on stress, happiness and how habits affect how we perceive our outer world.
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Listen in to learn new perspectives on stress, happiness and how habits affect how we perceive our outer world. 

First, do not let stress take over and distract you. Have a sense of where you want to go and set the discipline to get there.
Second, know that happiness is true wealth and the ultimate freedom.
Third, you chose your reality. Be conscious of what you are intending to become. Not only will affect your mindset and professional success but also your overall life since you spend so much time on it.