Understand the vital role friendships play in psychological wellbeing and physical health, backed by scientific evidence.
Identify and appreciate different types of friendships and the unique value each brings to your lives.
Engage in simple, fun activities that strengthen connection and celebrate the joy of friendship.
This Virtual Classroom invites participants to gently explore the profound impact of friendship on mental, emotional, and physical wellbeing. Through engaging activities, meaningful conversation, and science-backed insights, attendees will deepen their appreciation for the friendships in their lives and be inspired to nurture these vital connections with kindness and intention.
About the Expert
Sarah-Jayne Juniper, a certified, holistic Life Coach who believes knowledge heals. Her methodology is the belief that through reclaiming yourself you can transform your mind which transforms your life.
Sarah-Jayne has 16 years’ experience working with and supporting young people with Additional, Emotional, Social and Behavioural Needs, providing safe spaces as well as endless opportunities to learn.
She is on a mission to create change when it comes to our approach to well-being. Why, stop at one community when together we can have an impact on the world?
Sarah-Jayne Juniper
