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Professional eBook

The Umbrella of Wellbeing 

What Does It All Mean?

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Language:  English
Wellbeing is a common word in today's conversations but what does it really mean? In this Virtual Classroom we will look at wellbeing with fresh eyes and the impact it has on our everyday lives.
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Description
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Wellbeing is a common word in today’s conversations but what does it really mean? In this Virtual Classroom we will look at wellbeing with fresh eyes and the impact it has on our everyday lives. Together we will continue to build on our knowledge and understanding by learning psychological concepts as well gaining some practical tools to help you in your day-to-day life.

About the Expert

Sarah-Jayne Juniper, a certified, holistic Life Coach who believes knowledge heals. Her methodology is the belief that through reclaiming yourself you can transform your mind which transforms your life. Sarah-Jayne has 16 years experience working with and supporting young people with Additional, Emotional, Social and Behavioural Needs, providing safe spaces as well as endless opportunities to learn. She is on a mission to create change when it comes to our approach to well-being. Why, stop at one community when together we can have an impact on the world?

Discover the 5 key concepts of wellbeing.

Form a basic understanding of what is meant by psychological wellbeing.

Create realistic actions to take away based on core wellbeing indicators

About the Author
Sarah-Jayne

Sarah-Jayne Juniper