Are you happy? Could you be happier? Ultimately our life is about happiness. Everything we do is to experience this happiness. Each year on the 20th March is the UN’s International Day of Happiness. The aim is to make people around the world realise the importance of happiness within their lives.
This informative, fun and practical session gives an introduction to the Science of Happiness. We will explore what it is, why it is important and how we can apply it. Sharing evidence based research and practice for better wellbeing, productivity, resilience and positivity. Do you choose to be happy?
