Connection is not a soft skill; it is a biological driver of wellbeing and high performance. This science based session explores how the social nervous system shapes stress, motivation, trust, and collaboration in modern teams. You will learn how everyday behaviours strengthen or weaken psychological safety, how disconnection fuels disengagement, and how practical, low effort actions can build belonging and improve team performance in global and hybrid environments.
About the Expert
Sarah-Jayne is a licensed Life Coach, Neurodiversity Trainer, and Outdoor Wellbeing Expert with over 16 years’ experience designing inclusive, transformative experiences across the NHS, education, therapeutic settings, and the private sector.
As founder of Nanuco CIC, she’s reimagining family wellbeing through nature-inspired, community-driven pop-up events that empower parents to embrace guilt-free self-care while offering children joyful, meaningful experiences.
Driven by a deep belief that prioritising wellbeing strengthens individuals, families, and communities, Sarah-Jayne’s work blends insight, humour, and heart to help people break unhelpful patterns, reconnect with purpose, and move forward with confidence.
