In today's world, many employees struggle with managing their stress. In times of stress or crisis:
- When we are fragile, our performance goes down
- When we are resilient, our performance stays the same
- When we are antifragile, our performance increases.
In this interactive Virtual Classroom, you will learn about the key aspects of resilience and antifragility, become familiar with several techniques and apply practical insights to become resilient and antifragile.
About the Expert
As a Fulbright scholar, Mehmet Baha did his master’s in the USA on the topic of Conflict Resolution. He has lived and worked in Germany, Turkey, Ireland, Guatemala, and the USA with more than 18 years of work experience. Baha was one of the first employees of Facebook in Europe. So far, he has delivered training & given talks in more than 28 countries across 5 continents. Recently, he completed Harvard Business School’s Online Executive Education Programme “Organizational Leadership”. He is fluent in English, Spanish, Turkish, and German. He is the author of the book “Playbook for Engaged Employees”.