An interruption is anything that prevents a start-to-finish completion of a project or task in the time allocated. This expert talk explains how to intercept most interruptions while you are working on priority tasks, how subsequently eliminate some of them and reduce the time it would normally have taken to handle the others. The speaker also explains how to reduce any time lost through self-interruptions, how to prevent walk-ins, the ideal length of work sessions, and how to set boundaries to protect your time while at work or at home.