Categories Pricing Corporate
Professional eBook

Mindfulness

The Foundation of Inner Leadership

0 Reviews
30
Language:  English
This second volume of the Inner Leadership Business Series focuses on practical steps to effectively apply mindfulness in everyday work situations.
Professional Plus subscription free for the first 30 days, then $8.99/mo
Access to this title on the bookboon platform
Description
Content

Mindfulness techniques are fantastic for stress reduction and concentration, but the critical action step happens once a person leaves the intentional mindfulness practice and returns to the ‘real world.’ This second volume of the Inner Leadership Business Series focuses on practical steps to effectively apply mindfulness in everyday work situations through the interplay of thoughts, feelings, and behaviors, as well as skills for willingness and patience.

About the Author

As a coach, speaker, and author, Patrick Parker has delivered Inner Leadership to leaders and organizations throughout the United States and internationally. Patrick is a Certified Executive Coach and holds the ICF-Professional Certified Coach credential. His work is influenced by experience as a Licensed Master Social Worker as well as his first career in classical music, through which he traveled the world, earned a doctorate, held leadership positions in churches and universities, and was Executive Director of a non-profit organization.

  • About the Author
  1. Introduction
  2. The Value of Mindfulness
    1. Exploration of Mindlessness
    2. Discovery of Mindfulness
    3. Application of Mindfulness
  3. Willingness
    1. Exploration of Willingness
    2. Discovery of “I am Willing”
    3. Application of Willingness
  4. Attention
    1. Exploration of Distraction
    2. Discovery of Attention
    3. Application of Attention
  5. Patience
    1. Exploration of Impatience
    2. Discovery of Patience
    3. Application of Patience
  6. Conclusion
  7. References

About the Author
Patrick

Patrick Parker

As a coach, speaker, and author, Patrick Parker has delivered Inner Leadership to leaders and organizations throughout the United States and internationally. This framework is based on the premise that once people go within themselves to explore, discover, and apply soft skills, unimaginable new external solutions and opportunities arise.
Patrick is a Certified Executive Coach and holds the Professional Certified Coach credential through the International Coach Federation. His work is influenced by experience as a Licensed Master Social Worker as well as his first career in classical music, through which he earned a doctorate degree and held leadership positions in churches, universities, and a nonprofit.