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Mental Toughness: Commitment

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Language:  English
A wise person once said, “Nothing worthwhile was ever achieved easily.” That’s why the second ‘C’ of the 4C model of mental toughness is Commitment, which refers to our stickability.
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Description

Why do some people hate setting goals, while others will move mountains to achieve them? We are all judged on our reliability to deliver what we say we are going to.

How we look at goals and targets can have a big impact on performance. Some people find them motivating while others view them as intimidating and can induce a whole range of negative emotions and behaviours including anxiety, fear, procrastination and absenteeism. In this Virtual Classroom we’ll look at this topic in more detail, as well as tools that build your ability to stay set on the right goals and course.

About the Author
Anthony

Anthony Taylor