Mental Health

How to Look After Yourself and Others and Come Out Stronger

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25m 15s
Language:
 en
Julie Hogbin talks about Mental Health. The importance of realising what it is and how it affects individuals plus the reality of what we need to do to maintain it.
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About the author

Julie Hogbin has worked with tens of thousands of Leaders within Busines & Life for over 3 decades across the private, public & entrepreneurial sectors. Julie is passionate about true Leadership & Management that is conducted with sound principles and integrity. The Leadership messages are

Description
Content

Julie Hogbin talks about Mental Health, what it is, how we all have it in one form or another and how it is vitally important to learn the signs of healthy mental health and when it starts to slip. This can allow for an intervention to be implemented in a timely manner. Remembering prevention is always better than cure.
Julie discusses the signs and some of the keeping-mental-health remedies that are so easy to adopt from a position of strength when ignoring the perception of a stigma being attached.
Remember #ConsciousLeadership for Business and Life

About the Author

Julie Hogbin has worked with tens of thousands of Leaders within Busines & Life for over 3 decades across the private, public & entrepreneurial sectors. Julie is passionate about true Leadership & Management that is conducted with sound principles and integrity. The Leadership messages are the same across the sectors – great Leadership shines and can be developed.