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Categories Corporate
Marta Regina
  • Country: Italy
  • Number of Titles: 1
  • Contact the Author:

Marta Regina is a visiting lecturer at the University of New York in Prague, where she teaches Mindfulness in the in the MBA program.
​After getting a Master’s degree in Studies in Mindfulness from the University of Aberdeen and a Master’s degree in Psychology from the University of Padova,
she worked with senior leaders helping them to increase improvements in focus, performance, resilience and wellness through the use of mindfulness training. Equipped with a formal training in Mindfulness-Based Stress Reduction (MBSR), she has facilitated more than 35 MBSR interventions.
Her interventions are built on neuroscience and behavioural change and her workshops can be held in English, Spanish and Italian.


Browse all by Marta Regina
Practical Mindfulness Guide for Leaders
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