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Audio Learning

Love Your Heart and Prevent Cardiovascular Disease

Choose Health and Wellness

22m 3s
Language:  English
Elizabeth Beetham discusses the importance of building good habits of eating healthily, exercising, and learning to relax, which all help strengthen the coronary arteries and protect them from harm.
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Listen to Elizabeth Beetham as encourages you to love your heart and protect yourself from Cardiovascular Disease. As always, she’s providing ‘food for thought’ on your journey to a healthier life.

About the Author

Elizabeth Beetham