Keep Moving: 4 Tips to Combat Digital Overwhelm

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11m 19s
So much happens online at the same time that it feels impossible to keep an overview. In this Expert Talk, you will learn four strategies to combat digital overwhelm.
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About the author

Growing up surrounded by inspiring women fighting for gender equality in South America, the US, and Europe, Kat Brendel has seen first-hand the incredible value women bring to any table. As a journalist, interviewing female leaders from around the world to inspire more women to lead was the logical an


The digital advances we’ve made are amazing - we can work with people around the world and connect friends and family no matter where they are. Yet that also means there’s so much happening at the same time that it can feel impossible to keep track — and so does the pressure grow to keep up and always be available. 

In this Expert Talk, you’ll learn four strategies to combat digital overwhelm: 1. Limit your screen time 2. Set clear boundaries 3. Don’t multitask 4. Reconsider video

About the Author

Kat Brendel's love of stories led her to study journalism and build a career in media. After gaining marketing experience in South America, the US, and Europe, she learned not just how to tell stories, but how they can drive businesses forward. She hosts the Leading Rebels podcast, co-founded CoWomen, and collaborates with kickass (wo)men like you to launch your podcast and get your voice heard!