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Healthy Living to Avoid Diabetes

Choose Health and Wellness

21m 40s
Language:  English
Elizabeth Beetham wants you to learn the truth about diabetes and refined sugar as well as the powerful foods that can help reduce your stress levels.
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In this episode of the Choose Health and Wellness series, Elizabeth Beetham talks about increasing risk we all have of developing Type 2 Diabetes and the dangers of ever-present refined sugars. But not all hope is lost! There are foods we can incorporate into our diet that can reduce stress-levels. Elizabeth is here to help you on your healthy living for life journey.

About the Author

Elizabeth Beetham