In this episode we talk about how to feel less overwhelmed, stressed and burnt out, as well as how to increase your productivity so you feel more satisfied at work. By the end of this episode, you will have learned how big an issue feeling overwhelmed and burnt out at work really is, as well as what is the Quiet Quitting movement and why it helps to reduce stress. You will also learn what are the main reasons people feel stressed and overwhelmed at work. Lastly you will also learn 10 tips to increase your productivity to reduce the feeling of burnout.
