Expert Talk: The Benefits of Mindfulness at Work

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( 18 )
12m 04s
Language:
 en
Explore the benefits of mindfulness in this Expert Talk.
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Explore the benefits of mindfulness in this Expert Talk. 

Mindfulness help you:

• Recognize and stop habitual reactions.
• Respond better to complex or difficult situations
• Handle situations with focus and clarity.
• Become more creative.