‘Every Day Happiness’ provides understanding, tools and habits we can utilise to navigate a world with rising uncertainty, complexity and ambiguity. This increase makes more demands on our Physical, Mental, Emotional, Social and Spiritual Wellbeing. Everyday Happiness is a nonfiction book written for professionals, business owners, leaders and managers reminding them to choose to put Happiness and Positive Emotions at the heart of everything they do. Thereby they will have better happiness, mental and emotional wellbeing, productivity and life satisfaction in all areas of their life.
About the Author
Shaileen Shah is a Happiness Coach, Speaker and Trainer who helps rewire hearts and minds for better happiness, wellbeing, positivity and productivity. He had been practising Gratitude and Journaling daily since the start of 2016 (8 years at time of writing). Having trained in the Science of Happiness, he has experienced many benefits from these practices helping him with life's challenges such as stress, grief and redundancy from a demanding corporate technology career. Through Happy Life Habits he positively impacts Happiness and Wellbeing Levels.
