Discover how to stay steady when things get loud. You’ll learn evidence-based tools for emotional regulation, stress management, and inner stability combined with simple execution strategies that support clarity, focus, and effective action without overwhelm.
About the Expert
Björn Hagemann is a business psychologist, certified PERMA-Lead® consultant, and sought-after coach. He supports individuals in building inner strength, leading authentically, and creating more human-centered workplaces. For over a decade, Björn—an introvert himself—served as a leader in the military. It was there he discovered a powerful truth: real leadership starts from within. Our inner mindset shapes how we speak, make decisions, and take action—and ultimately, how we impact others. Through his coaching programs, community, and podcast, Björn offers a space not just to understand this mindset, but to experience it firsthand and integrate it consciously into everyday life.
