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Am I happy with my work situation?

Redesign methods, reduce stress and recreate work flow

Am I happy with my work situation?
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ISBN: 978-87-403-2223-1
1 edition
Pages : 58
  • Price: 75.50 kr
  • Price: €8.99
  • Price: £8.99
  • Price: ₹150
  • Price: $8.99
  • Price: 75.50 kr
  • Price: 75.50 kr

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About the book

  1. Description
  2. Content

Description

Are you happy with your job but find certain situations very stressful? Do you have a hectic work-life but no matter what you try, things don't change? There are many factors in our modern lives that can keep us feeling overwhelmed, over stretched or under pressure but we are rarely taught how to manage them.
Here you will identify the specific problems or processes that don't work and examine the root causes. Discover new strategies to make lasting change, release stress and rewire your brain. Learn creative and unique methods for being more productive, in less time and making work flow easily.

About the author

Nazish S. Qazi, MSc.

Life Coach, Business Trainer and Author

Nazish has helped countless people from all levels, backgrounds and nationalities, to turn their lives around. With over 30 years’ experience working with a multitude of businesses and a Psychology background, she is a training and self-development coach with a difference. Her books provide down-to-earth advice and her own unique tools for use in practical life.

For updates on my books, blogs and videos, please Like my Facebook page: https://www.facebook.com/Jivon-Deesha-924982010887997/

Email me Nazish Qazi, on lifepaths@jivondeesha.com

Subscribe on my website: http://www.jivondeesha.com/

Content

  1. About the Author
  2. Can Things Really Change?
    1. Tools
  3. What Isn’t Working?
    1. The Main Cause
    2. Rooting Out Unhappiness
    3. Deciding Factor
  4. How Do I Change Situations? 
    1. Three Steps to Change
    2. Presenting Your Proposal
    3. Bull By The Horns
  5. How Do I De-Stress?
    1. Define the Cause
    2. The Real Reason
    3. Lowering Stress Levels
    4. Head Space
  6. How Do I Make More Time?
    1. Spending Time
    2. Natural Rhythms
    3. Get Into Your Flow
  7. Why Is Change So Difficult? 
    1. The Norm
    2. The Default Program
    3. Change of Thought
  8. How Can I Make Change Stick?
    1. Better Work-Life Habits
    2. Making Life Easy
  9. End Notes
  10. Resources

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