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Audio Learning

3 Decision Making Tips To Help You Move Forward

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9m 17s
Language:  English
Beth Hope takes you through three decision making techniques to help you face any decision more consciously and purposefully as well as thinking about where you want to put your time and energy.
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Description

Decisions show up in every day of our life, from big ones to small ones, conscious choices or subconscious selections. In this episode, Beth Hope first gets you to be more conscious about where you’re putting your time and energy, then helps you break down larger decisions into smaller components and, lastly, gets you to be mindful about how big tasks may be before saying yes.

About the Author
Beth

Beth Hope

Beth is an Executive Confidence Coach who helps you strengthen your constructive mindset and boost your authentic confidence. She has a master’s in Psychology and Neuroscience of Mental Health, is Mindfulness trained and an MBTI practitioner. Using all of this she brings evidence-based tools to her work to help you flourish.