TRIGGER WARNING: The beginning of the session contains a life story of the speaker that might be disturbing & traumatizing to some viewers. If you want to skip the story, please start with chapter 4 starting at 19:46. If you are struggling with your mental health we highly advise that you seek professional help. Content Description provided by the expert:Failure, heartbreak, and rejection amongst many other things escape no one, and if you are not careful, can take its toll on your mental health. In this Virtual Classroom, you will learn how you can respond to these situations. That not only gives you the best chance of bouncing back from the knocks you face, but it also gives you the best chance of building a life that better protects your mental health.
