Building resilience takes time and practice. Don’t view it as another thing you have to do. Rather, discover resilience as a practice that can be used to create ease in all you do. This Virtual Classroom provides practical tips on how to build your resilience through adopting a growth mindset, being proactive rather than reactive, and by keeping focused.
About the Expert
Catherine McCourt is the Founder of Fearless Future Inc. She is a Transformational Life & Business Coach working with clients around the globe. Her mission is to “empower individuals and business leaders to think differently and lead with purpose to prosper”. Catherine has a successful 20-year career in sales and business development in a variety of industries. She is a podcast host and has been published in online blogs, magazines and guest spots on several lifestyle and business podcasts. In 2023, Catherine was recognised as one of the TOP 15 COACHES in Vancouver by Influence Digest Media.
