Productivity isn't about stuffing more tasks into a calendar; it's doing the right work with lasting energy.
Learn to:
- Triage priorities using 2-minute, Eisenhower, and 80/20 rules.
- Craft focus blocks with Pomodoro and context batching.
- Eliminate digital noise through single-task rituals and notification fences.
- Align work with ultradian energy peaks for natural momentum.
- Deploy breath resets for micro-recovery
- Close each day with a five-minute review that turns lessons into tomorrow's momentum, so you finish satisfied, not spent.