Learn how to choose and change your mindset, and how to protect yourself from the influence of others. By choosing your mindset, you can become more resilient and effective, learning to adapt more quickly and effectively to change and developing new attitudes that make it easier to achieve the results you’re aiming for. Once you understand what a mindset really is, changing it becomes easy. The more difficult part is knowing what to change it to. The most challenging part of all is becoming aware of your own habits and prejudices - and this offers the greatest potential for personal growth.