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Keep Thriving 3

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Sprache :  English
The brain has a programming language. The nervous system interprets input via the senses and directs behaviour. This book brings these unconscious coding principles and mechanisms to your awareness.
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Inhalt
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Book 3 of 7 is a guide to navigating towards a higher level of living and a more meaningful life. The brain has a programming language. The nervous system interprets input via the senses, formulates action and directs behavior. This dynamic process is happening mostly outside your awareness. Information is filtered through your orientation, beliefs, ideas, memories, and meanings which then gets represented internally as a map or navigation system, shaping your subjective reality. This book brings these unconscious coding principles and mechanisms to your awareness.

About the Author

Reinhard Korb is the founder of Keep Thriving, a leading coaching consultancy that integrates the best of neuro, psycho and bioscience for optimal health, performance, engagement and longevity. He is Meta-Coach, trainer, blogger, speaker, author, and content creator with an integral approach to wellness.He is a licensed Meta-Coach with the International Society of Neuro-Semantics (ISNS) under the direct tutelage of Dr L. Michael Hall, the developer of Neuro-Semantics. He is also qualified as a: Neuro Coach, Stress Management Coach, Fitness & Nutrition Coach and Physical Training Instructor.

  • About the Author
  1. Introduction
  2. Running your own brain
  3. States and frames
  4. Mapping, navigation and attention
  5. The role of emotions
  6. Memories
  7. The mind as a garden
  8. Beliefs
  9. Meaning
  10. Change
  • Table of figures
  • Bibliography

Discover techniques to manage your thoughts for a positive life impact. Explore the role of emotional states in achieving desired life goals. Learn strategies for using mental maps to steer life direction. Identify how emotions can be used as a navigational tool for life choices.

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