How to Improve your Workplace Wellness: Volume III
Personal Wellness Actions
John Kyriazoglou obtained a B.A. (Honours) from the University of Toronto, Canada, also earning a Scholastic award for Academic Excellence in Computer Science. John has worked in Canada, England, Switzerland, Luxembourg, Greece, Saudi Arabia and other countries for over 49 years, as a Senior IT manage...
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This is the 3rd of the 3-volume practical book on managing and improving Workplace Wellness by applying ancient Greek wisdom to today’s difficult issues of wellness and stress. This volume complements volume 1 and 2 and contains a set of actions to improve your personal wellness which are based on the Principles of ancient Greek wisdom of: Temperance; Faith; Justice; Harmony; Friendship; Goodness; Kindness; and Courage. An example of these actions are:
Know your true self; Put happiness in your life; Improve your self-management; Improve your personal education and learning aspects; Manage your personal time better; and Rework your personal history and improve your mind with NLP.
- Personal Audit and Wellness Improvement Plan
- Improving Personal Wellness with Temperance Actions
- Improving Personal Wellness with Spirituality Actions
- Improving Personal Wellness with Actions related to Relationships
- Improving Personal Wellness with Resilience Actions
- Personal Wellness Evaluation Plan