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Cracking the Code: Understanding Burnout

12m 24s
Sprache:  English
To be able to heal from burnout we need to admit that we are burnt out.
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Beschreibung

To be able to heal from burnout we need to admit that we are burnt out. Make sense, right? So, I am going to share a bit more about how I felt BEFORE I realized that I was burnt out.

In this episode you’ll learn:

  • I never felt like I was allowed to feel this way,
  • I was not aware of what happened to me,
  • We are all on the same hamster wheel running ourselves into burnout.
Über den Autor/die Autorin