Are you stressed and exhausted by the countless demands for your time and energy? Constantly overwhelmed and wondering how you’ll get it all done? In this Virtual Classroom you’ll learn about the importance of boundaries in reducing stress, enhancing productivity, and maintaining positive relationships both personally and professionally. You’ll walk away with effective techniques to identify, communicate and establish boundaries that are respected by colleagues, clients, and superiors, without compromising professional or personal relationships.
About the ExpertCatherine Peters is a Certified Professional Coach and Energy Leadership Master Practitioner, helping burnt crispy professionals beat stress, heal burnout, crush their goals and love their lives. After a long and successful career creating multiple businesses and traveling the world, Cat faced burnout on an epic level. In her journey to heal herself and her life, she realized that millions of people are struggling with stress and burnout. Now she’s on a mission to give people permission to rest and to teach them how to do it.
