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The Anatomy of Your Creativity

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Language:  English
Whether you have an idea for a startup, your business needs stretch, you are “worried well” between stretch and panic, or you have a rocky project and have had enough, open this book.
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Put your “best foot forward”, “go with your gut instinct” ,“put your shoulder into it”, “expand your thinking”, or “get to the heart of the issues” - common phrases rooted in our bodies. This book aims to awaken parts of your psycho-physical system to give you a head start, and a good feeling in your heart about your life and work. Whether you have an idea for a startup; Your business is static, safe, steady but needs stretch; You are “worried well” between “stretch” and “panic”; Or you have a leaky, rocky, pear-shaped project and have just had enough - open The Anatomy of Your Creativity.

  1. Introduction
  2. Toe in the water & finding your balance
  3. The Law of Two Feet & best foot forward
  4. Dodgy Knees – reading the signals
  5. Thighs – “Powerful beyond measure”
  6. The Pelvis: Birthing your Business
  7. Abdomen – Gut Reactions
  8. And Breathe
  9. Solar Plexus – focus and direction
  10. Heartfelt connection
  11. Hands – creative play
  12. Shoulders or “should-ers”
  13. Throat – Finding your voice & listening carefully
  14. Vision – Seeing is believing
  15. Allowing the Brain to play
  16. Crown – authority, trust uplifted
  17. Inspiration – remembering your child
About the Author

Chris Grady

Chris Grady is a creative business life coach, theatremaker, and leader of an MA in Creative Producing. He has been senior management, run, marketed, and created SMEs across the UK over 40 years. His book “Your Life in Theatre” is a careers guide for emerging entrepreneurs in the arts. His coaching is for creative business leaders, and those exploring wellness and holistic practice.