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Audio Learning

Keeping Your Energy High

(20 ratings)
9m 38s
Language:  English
The audio track provides help on how to manage your energy levels and give them a boost.
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Beskrivelse

Having more energy also means you can achieve a work-life balance and have energy left over to follow your passions after the workday is done.

Let’s look more into how to manage your energy levels and give them a boost.

Learning Objectives:

  • Learn the three key pillars for maintaining your physical energy
  • Learn about the psychological factors that can boost your mental energy
  • Learn how to stay motivated and moving towards your long-term goals

Aimed At:

  • Anybody who finds themselves feeling tired at work, and who has goals and ambitions which require high energy levels.
About the Author

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