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Fast Forward Focus 4 Instant Results

An Essential Guide for the Ambitious Leader

Language:  English
Fast Forward Focus 4 Instant Success brings you practical tips to get and stay in action. Insights to boost productivity and get results without working endlessly. Personal and to-the-point.
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Fast Forward Focus 4 Instant Results is a practical self-help book like no other. The author had struggled with an addiction to always work and do more. Until health and wellness sparked her to think differently. Smarter. More creatively.   After years of sharpening these skills, she's become a master. This to-the-point book is a living testimonial on the power of focus, positivity and self-determination. You will learn the practical tools to make focus your second nature. Get the results you're after without putting in all the hours. Read it now—your health will thank you.

About the Author

The author is Yvonne Dam, a coach with 25 years of experience in the global corporate world. Yvonne worked in Finance, Human Resources, Change- and Performance Management before starting her own coaching business, Amaze Yourself. She is the author of “How to Improve Your Work-Life Balance – 50 Proven Tips”, and has helped hundreds of clients get more results in their work whilst working less. Yvonne provides private and group coaching, and holds workshops for individuals and teams.

  • What others are saying about Yvonne Dam and her book
  • About the Author
  • Preface
  • Introduction
  1. Multitasking
    1. Take It to the Test
    2. Eliminate Distractions
  2. How to Bring Back Focus
    1. Get Focused on Your Goals
    2. When Goals Really Aren’t Your Thing
    3. Plan – Do – Check – Act
  3. Make Yourself a Priority
    1. We are Conditioned, and It’s Not Helping
    2. Your Goals are Yours to Keep
  4. Set Up Your Success Habits
    1. Win Your Day
    2. What’s Your Top Three Most Impactful Actions Today?
    3. Find an Accountability Partner
  5. Stop Procrastination
    1. Traffic Lights
    2. Dealing with Worry
  6. Create More Time
    1. Set a Deadline
    2. Parkinson’s Law
    3. Involve a Trusted Partner (or a Coach)
    4. Saying is Believing
  7. Keep Your Focus During the Day
    1. Einstein Time – a Way to Bend Time
    2. Get More Done in Less Time
    3. Don’t Plan Too Much
  8. Step into Your Next Level of Success
    1. Envision Yourself Already Successful
    2. Slow Down to Speed Up
  • Endnotes
About the Author

Yvonne Dam