Have you noticed certain people draining more of your energy, leaving you feeling exhausted after? If so, join us to understand why this happens and learn how to put a stop to it. Let’s start preserving your energy!
In this episode, you’ll uncover:
- The consequences of neglecting yourself.
- Reassuring insights on maintaining empathy without absorbing others’ negativity.
- Practical techniques for shielding yourself from getting entangled in other people’s drama.
